J Powell Fitness
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What We Do
Personal Fitness Training offers individuals the ability to improve their level of health and well-being. No matter their current condition, physical activity is proven to be the best preventive "medicine" and curative "medicine" in the world. If your were to put exercise and proper nutrition in a pill you would be a famous individual indeed.
J Powell Fitness is independently owned and operated by Jill Powell, Certified Personal Trainer. Jill brings to her field a level of maturityand empathy that may be lacking elsewhere. Certified through ISSA, International Sports Sciences Association, an industry leader in Fitness Certifications, Jill is currently employed at a Fitness Facility in the Southeastern PA area. She is currently completing studies in Sports Performance Nutrition with the ISSA and also studying for the NASM (National Academy of Sports Medicine) examination. Other details of her training qualifications, specialties and methods are included elsewhere on the site.
Some things that make Jill the best at what she does:
- free consultation
- personalized fitness evaluation
- personalized goal assessment
- individual program design
- education of the five components necessary to achieve lasting results
- many fine references available
Contact Us Today!
Please contact us anytime! We look forward to hearing from you.
